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Rise and Shine with Beta Glucan Pancakes

Course Breakfast
Servings 6
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  • 1 cup Buckwheat flour
  • 1 Ripe banana, mashed
  • 2 tsp Baking powder
  • 1 tsp Ground cinnamon
  • 1 Egg, large
  • 2/3 cup Unsweetened almond milk (or any nut milk of your choice)
  • 1 scoop Beta Glucan
  • 1 scoop 37 Superfoods+ Apple Cherry Vanilla Flavor (optional)


  • In a large bowl, combine flour, 37 Superfoods+, Beta Glucan, banana, baking powder, ground cinnamon, and egg. Stir in nut milk. Add more if needed to reach desired consistency
  • Lightly grease a nonstick skillet with coconut oil and heat over medium heat. Drop batter, 1/3 cup at time, onto the skillet and cook 2 to 3 minutes per side or until nicely browned.
  • Serve pancakes topped with berries, raw honey or slivers of nuts if you desire!